FIBROMYALGIA: Plants, Roots, Natural Treatment

If you suffer from fibromyalgia and are looking for an effective natural remedy to cure it, we have you covered. Here is a very effective grandmother's remedy for treating fibromyalgia. It is effective for a growing number of patients and allows them not only to relieve pain and other symptoms but also to continuously improve the quality of life and health. This is especially important for strengthening patients in their sense of self-agency. Our ointment for treating fibromyalgia is part of the treatment process, and its goal is to restore functions lost due to tensions accumulated over the years and to restore normal movement mechanisms.

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The name " fibromyalgia“comes from the Latin fibra (fiber) and the Greek myo (muscle) and algos (pain), hence the term means“ pain in the muscles and fibrous connective tissue. ”Fibromyalgia is a condition characterized by musculoskeletal pain -skeletal, accompanied by fatigue, cognitive impairment and mood disturbances. Fibromyalgia is thought to amplify painful sensations by affecting the way the brain processes pain signals. Symptoms sometimes appear after a physical trauma, infection, surgery, or major psychological stress. In other cases, symptoms gradually build up over time. Women are more likely than men to have this condition. This is often associated with irritable bowel syndrome, anxiety, depression, headaches.

If you are suffering from fibromyalgia and are looking for an effective natural remedy to cure it, we have you covered. Here is a very effective grandmother's remedy to cure fibromyalgia. It is effective for a growing number of patients and allows them not only to relieve pain and other symptoms but also to continuously improve the quality of life and health. This is especially important for strengthening patients in their sense of self-healing. Our ointment for treating fibromyalgia is part of the treatment process, and its goal is to restore functions lost due to tensions accumulated over the years and to restore normal movement mechanisms. Our natural treatment has an extremely beneficial effect on the elimination of muscle tension. It relieves the spine and peripheral joints improve motor coordination and has a positive effect on well-being, reducing tension and stress. Coupled with a proper diet and an emotional healing process, it is a powerful healing tool.

Duration of treatment:  The duration of our natural treatment to permanently cure fibromyalgia varies from 1 to 2 months. Be completely reassured. Our support is individualized. It will vary depending on your symptoms and your expectations.

Symptoms of fibromyalgia

Fibromyalgia is commonly referred to as "soft tissue rheumatism", "muscular rheumatism", "fibritis", "psychogenic rheumatism" or "neurasthenia". It is considered a disability, characterized by generalized chronic pain and increased pain response to pressure, as well as prolonged problems with fatigue, sleep and memory. Some people also report bowel problems (irritable bowel syndrome) or bladder problems (inability to hold urine) as well as numbness and tingling in the extremities and circulatory problems. Most patients mention fibromyalgia - about problems with concentration, short and long term memory, cognitive overload, loss, and panic associated with it. 

People with fibromyalgia are particularly sensitive to sounds, noise, bright light and the presence of various irritating substances in underwear, cosmetics, air, furniture or for example electromagnetic smog (telephones, laptops), which manifests itself in dermatological disorders. Symptoms of itchy skin, burning sensation, or irritation with or without redness of the skin increase. The slightest pressure on the skin can also cause pain. Some people are also sensitive to temperature changes and excessive overcrowding and the need to confront other people.

Causes of fibromyalgia:

 - Anxiety or physical or mental stress, emotions that may arise and/or be accentuated after separation, death of a loved one, daily problems and stresses, economic problems, at work, etc. 

 - Excessive exposure to humidity or cold;

 - sleep disturbances, poor sleep, feeling of not being sufficiently rested upon waking;

 - rheumatic disease;

 - Depression and emotional states of anger or repressed guilt can predispose to this condition. 

 - After an infection or an accident.

 - After viral infections.

 - May occur after an episode of osteoarthritis, arthritis, lupus erythematosus, hemiplegia, etc.

Nutrition and Diet Guide for People with Fibromyalgia

 It is known that natural medicine considers that there are no diseases, but only an intoxicated body (both physically, emotionally or psychically) which can manifest itself in different forms, and these forms are called diseases.
 For example, bad eating habits cause various problems in the body, including fibromyalgia. 

 Diets that contain many sweet, processed, refined, fried or overcooked products can cause a variety of conditions.

 Excess white sugar greatly damages the nervous system, and this product causes many types of nervous system problems such as stress, depression, restlessness and irritation, etc. If you are facing this type of problem, you should avoid this product, as well as the refined products (white flour, cow's milk and processed foods), which load the body with toxins and which can generate the so-called toxemia or internal fever.

 In addition, white sugar is known to extract calcium from bones and metabolic processes, which is why in the long term it can cause muscle and bone problems. In addition, white sugar demineralizes the body and weakens organs and tissues. Under no circumstances are you replacing white sugar with artificial sweeteners, as they imbalance and make the body even sicker. It is better to replace white sugar with honey bees, stevia, or coconut blossom sugar or even for a period to avoid the consumption of sweeteners of any kind, taking into account that in fruits, vegetables and whole grains, we find beneficial energy sources for the body.

Natural foods and supplements indicated for fibromyalgia:

 - Fresh vegetables and fruits: they should not be missing in the daily diet, as they are rich in vitamins and minerals that contribute to the body's deep healing process. Consume fresh fruit and vegetable juices daily and include carrots, aloe plants, garlic and onions (in a salad), and celery.

 -All foods high in potassium, zinc, silicon and selenium contain essential nutrients to help cure this syndrome.

 - Vegetable fats such as cold-pressed olive oil, flax seeds, sesame seeds, and sunflower seeds are indicated for fibromyalgia. Avoid fried foods, sausages, and red meat.

 - Whole grains such as oatmeal, wheat flakes, rice, buckwheat, psyllium cereals, quinoa, amaranth, etc. are rich in vegetable proteins, vitamins and minerals.

 - Magnesium is involved in the process of muscle contraction, and magnesium deficiency causes poor muscle function, muscle cramps and spasms, as well as listlessness and weakness.
 - Antioxidants such as vitamins C, A and E should be present in your daily diet. Consume oranges, lemons, avocados, carrots, seaweed, sprouts and sprouts, quinoa, amaranth, etc.
-Some dietary supplements can be very helpful in restoring balance and harmony to the body. Chlorophyll, flax, honey, algae such as spirulina and chlorella, green tea, goji fruit, aloe juice, raw pollen are great supplements to supplement your daily diet, as they help fight fatigue and depression and maintain a healthy body. toxins and harmful wastes.
Cold-pressed oils and vegetable milk: it is recommended to use instead of refined oils, respectively cow's milk. Almond, soy or rice milk is a rich source of calcium, a mineral that should not be missing in the diet.

Recommended diet:

WAKING UP: Drink a cup of lukewarm water that you have squeezed a few drops of lemon in, take a small sip, then do not eat anything for half an hour.

BREAKFAST: Serve a bowl of fresh fruit to which you add ground flax seeds. The recommended fruits are bananas, pineapple, oranges and apples. Do not combine sweet fruits with sour fruits and do not combine them with cooked foods. The fruits can be eaten in the form of juice or fruit salad or sometimes mixed with a little vegetable milk or different seeds (chia, flax, sesame, sunflower, poppy).
LUNCH: Make whole wheat combined with a fresh salad or lightly cooked vegetable soup, steamed vegetables. Never eat desserts or fruit after meals, or sugary drinks. You can drink hot green tea which will aid digestion and eat desserts and fruits at least two hours after a meal.
DINNER: you can opt for oatmeal with soy milk, a whole vegetarian sandwich, steamed vegetables, etc. In the evening, always serve a light dinner so as not to interfere with the digestion process and prevent insomnia.
BETWEEN MONTHS: You can eat vegetable salads or some oil seeds (almonds, walnuts, cashews, Brazil nuts, pistachios, etc.) and avoid sweets, candies, toffees, generally refined and free foods. nutrients.

Natural treatments:

Acupuncture,  Reflexology, and  Digitopuncture: There are points in the human body that are linked to blockages of the energy meridians and are linked to various diseases of the organs, mainly the liver, kidneys, spleen and heart. An imbalance of these meridians could be the trigger for certain diseases or conditions such as fibromyalgia in people more susceptible and prone to diseases, and the aforementioned therapies can be very effective options in restoring energetic harmony.

Massage: Massage is a very useful alternative for muscle relaxation and to help the body regain its energy and performance. Bioenergetic massage is most recommended for treating this type of condition, which helps to harmonize the physical and emotional levels.

El reiki, la aromaterapia y la terapia de flores de Bach, cuando se combinan con una dieta adecuada y un proceso de curación emocional, también pueden ser poderosas herramientas de curación.

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