Osteonerose et pomme 1

APPLE: AN EXCELLENT REMEDY AGAINST AVASCULAR NECROSIS

What is osteonecrosis?

Osteonecrosis, avascular necrosis, ischemic necrosis, or aseptic necrosis are the death of bone cells in the bone due to the disruption of blood flow.  It is characterized by the destruction of bone structures. The bone being destroyed, at this level appearing pain and loss of joint function. Avascular necrosis is associated with many diseases and most often affects the epiphysis of long bones such as the femur head, the humeral head, and the femoral condyles, but less often, small bones may also be affected. In clinical practice, the most common is osteonecrosis of the femoral head associated with prolonged treatment with glucocorticoids. However, the occurrence of osteonecrosis of the mandible after prolonged treatment with bisphosphonates has recently been described, but cases are as rare as cases of osteonecrosis of the shoulder, knee, carpal, tarsus, and talus.

If you suffer from osteonecrosis and want a natural cure, we have the solution for you.

Natural herbal medicinal treatment

If you have osteonecrosis and want to heal naturally,  without surgery, we've got you covered. Our natural remedy for osteonecrosis helps keep your bones strong by increasing your intake of minerals and especially calcium. Minerals are essential components of the bones which must be constantly assimilated by the body.  Our natural treatment can treat osteonecrosis very effectively in women. The reason is its high content of phytooestrogensIt looks like estrogen needed to maintain hormonal balance optimal and increase bone density. In addition to our grandmother's remedy, changing the lifestyle is also important, namely quitting smoking, reducing alcohol consumption, maintaining optimal body weight, or exercising.

To discover our treatment for osteonecrosis or avascular necrosis, please click on the image below

Natural treatment for avascular necrosis

For more information, please contact our experts at:

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Also read:  treat osteonecrosis naturally

 

Relationship between avascular necrosis and apple: what do you need to know?

Apple: an appetite suppressant fruit good for health

An apple a day is a good rate to prevent the decrease in bone density of this disease. The unique combination of antioxidants like polyphenols and flavonoids make apple effective and great for bones.
Additionally, the flavonoid called phloridzin found in apples helps protect postmenopausal women from osteonecrosis by improving markers of inflammation and increasing bone density.
In addition, apples are rich in boron, a trace element that helps the body take up calcium, which is the building block for bones as well as muscles.
To reap the benefits of apples, eat them with the skin on.

Apples are nutritious

One medium apple - with a diameter of about 3 inches (7.6 centimeters) - is equivalent to 1.5 cups of fruit. Two cups of fruit per day are recommended for a 2000 calorie diet. A medium apple - 6.4 ounces or 182 grams - offers the following nutrients :

  • Calories:  95
  • Carbohydrates:  25 grams
  • Fiber:  4 grams
  • Vitamin C:  14% of the Reference Daily Intake (RDI)
  • Potassium:  6% of RDI
  • Vitamin K:  5% of the RDI

Additionally, the same serving provides 2-4% of the RDI for manganese, copper, and vitamins A, E, B1, B2, and B6. Apples are also a rich source of polyphenols. While nutrition labels do not list these plant compounds, they are likely responsible for many health benefits. To get the most out of apples, leave the skin on - it contains half the fiber and plenty of polyphenols.

 

Read also:  prunes cure osteonecrosis

 

Apples Can Be Good For Weight Loss

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Apples are high in fiber and water - two qualities that make them filling. In one study, people who ate apple slices before a meal felt more full than those who ate applesauce, apple juice, or any apple productIn the same study, those who started their meals with apple slices also ate an average of 200 calories less than those who didn'tIn another 10-week study of 50 overweight women, participants who ate apples lost an average of 2 pounds (1 kg) and ate fewer calories overall, compared to those who ate cookies. oats with a similar calorie and fiber contentResearchers believe apples are more filling because they are less energy-dense, while providing fiber and bulk. In addition, some of their natural compounds can promote weight loss.

Apples can be good for your heart

Apples have been linked to a lower risk of heart diseaseOne reason may be that apples contain soluble fiber - the one that can help lower your blood cholesterol levels. They also contain polyphenols, which have antioxidant effects. Many of them are concentrated in the skin. One of these polyphenols is the flavonoid epicatechin, which can lower blood pressure. An analysis of studies found that high intakes of flavonoids were linked to a 20% lower risk of strokeFlavonoids may help prevent heart disease by lowering blood pressure, reducing "bad" LDL oxidation, and acting as antioxidantsAnother study comparing the effects of eating an apple a day with taking statins - a class of drugs known to lower cholesterol  - found apples to be almost as effective in reducing heart disease mortality as drugsHowever, since this was not a controlled trial, the results should be taken with a grain of salt. Another study linked the consumption of white fruits and vegetables, such as apples and pears, to a reduced risk of stroke. For every 25 grams - about 1/5 cup of apple slices - consumed, the risk of stroke is reduced by 9%.

They are linked to a lower risk of diabetes

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Several studies have linked the consumption of apples to a lower risk of type 2 diabetesIn a large study, eating an apple a day was linked to a 28% lower risk of type 2 diabetes, compared to not eating apples. Even eating a few apples a week had a similar protective effectIt is possible that the polyphenols in apples may help prevent tissue damage to the beta cells in your pancreas. Beta cells make insulin in your body and are often damaged in people with type 2 diabetes.

They may have prebiotic effects and promote good gut bacteria

Apples contain pectin, a type of fiber that acts like a prebiotic. This means that it feeds the good bacteria in your gut. Your small intestine does not absorb fiber during digestion. Instead, it goes to your colon, where it can promote the growth of good bacteria. It also turns into other useful compounds that circulate in your bodyNew research suggests that this could be the reason behind some of the protective effects of apples against obesity, type 2 diabetes, and heart disease.

Substances in apples may help prevent cancer

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Test-tube studies have shown a link between plant compounds in apples and lower cancer riskAdditionally, a study of women indicated that apple consumption was linked to lower cancer death ratesScientists believe their antioxidant and anti-inflammatory effects may be responsible for their potential preventative effects on cancer.

Apples Contain Compounds That May Help Fight Asthma

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Apples rich in antioxidants can help protect your lungs from oxidative damage. A large study of more than 68,000 women found that those who ate the most apples had the lowest risk of asthma. Eating about 15% of a large apple per day was linked to a 10% lower risk of this diseaseApple peel contains the flavonoid quercetin, which can help regulate the immune system and reduce inflammation. These are two ways it can affect asthma and allergic reactions.

Apples can be good for bone health

Consumption of fruit is linked to higher bone density, which is a marker of bone health. Researchers believe that the antioxidant and anti-inflammatory compounds in fruit can help promote bone density and strength. Some studies show that apples, in particular, can have a positive effect on bone healthIn one study, women ate a meal that included fresh apples, peeled apples, applesauce, or no apple product. Those who ate apples lost less calcium from their bodies than the control group.

For more information, please contact our experts at:

Tel / WhatsApp+22990431736

 

natural solutions against avascular necrosis

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