BROCCOLI TO PREVENT BREAST CANCER

Breast cancer  is a common name - doctors use the names  breast  cancer  or  cancer of the mammary gland  (Latin:  carcinoma mammae  ). Breast cancer is a malignant tumor that arises from the epithelial cells lining the lobules and milk ducts on the inside. It is also possible to develop other tissues that build the breasts - tumors that form this way are called sarcomas. However, this is a much rarer phenomenon - cancers constitute up to 99% of malignant tumors of this organ. Knowing the anatomy of the mammary glands, it is easy to understand where the most common forms of breast cancer come from:

• ductal breast cancer  (of the discharge ducts of secretion)
•  lobular breast cancer  (from the cells that make it up)

Natural herbal treatment

Here we offer you  a mixture of seeds, roots and bark from Africa which can prevent and cure cancer  (breast cancer, cancer of the faith,  prostate cancer , tyroid cancer, cancer of the cervix. uterus, kidney cancer) and cardiovascular disease. These plants are very little known to scientists and they have extraordinary qualities against cancer. Their use against cancer is much more effective than chemotherapy. Rich in antioxidants and trace elements,  our cancer-healing plants delay the development of cancer cells thanks to a pigment they contain, phycocyanin. the root extract kills cells in a very selective way. Healthy cells are not killed, while cancer cells are. Our natural treatment kills cancer the all-natural way without nausea , weight loss, or hair loss, while protecting the immune system.

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The broccoli has unique health properties. Among other things, they protect against cancer, stomach ulcers, anemia, and also have a beneficial effect on the functioning of vision and regulate blood sugar, which is particularly important for diabetics. All thanks to the content of vitamins, minerals and sulforaphane - a powerful antioxidant. Check out the nutritional and health properties of broccoli.

Broccoli  , otherwise green cauliflower or asparagus, has   unique properties  and  nutritional values , making it one of the healthiest vegetables in the world. In addition, the taste of broccoli is sweeter than their cousin's cauliflower, and therefore - they are certainly tastier and can be combined with many dishes.

Broccoli - anti-cancer properties

Broccoli exhibits anti-cancer properties due to the compactness of  sulforaphane  - a powerful antioxidant that blocks the formation of cancerous DNA mutations and facilitates the elimination of cancer cells. Sulforafan may protect against cancer of the prostate, breast, lungs and large intestine, among others, but only if the broccoli is properly cooked - say researchers.

Research shows that vegetables retain their anti-cancer properties when they are blanched at 76 degrees Celsius rather than 86 degrees Celsius, as has been practiced so far. Boiling vegetables destroys myrosinase - an enzyme necessary for the production of sulforaphane - the researchers say. Due to the fact that high temperature blanching is an introduction to freezing vegetables, frozen broccoli does not retain the ability to produce sulforaphane, and therefore - it does not have anti-cancer properties. The solution is to prepare steamed broccoli for max. 3-4 minutes.

Other American scientists recommend that cooked broccoli be eaten with other products containing active myrosinase, including mustard, radish, arugula, wasabi, and all raw brassica vegetables. As a result, the anticancer properties are activated faster in broccoli. The anti-cancer effect also strengthens their association with tomatoes.

Broccoli May Alleviate Symptoms of Autism

Broccoli may relieve autism for a while, '' scientists from MassGeneral Children's Hospital and John Hopkins Medical University (USA) argue in PNAS magazine. This is all thanks to the content of sulforaphane, which protects against inflammation caused by oxidative stress, characteristic of people with autism. According to the researchers, therapy with this substance improves the overall functioning of patients. Research shows that patients who have not expressed themselves so far in terms of voice, speech or gestures have become more communicative (for example by shaking hands with other people). Their strange behavior was also limited. Unfortunately, the effects of therapy are only temporary and go away with its termination.

Broccoli May Protect Against Ulcers

Broccoli and broccoli sprouts can protect against ulcers in the stomach and duodenum. The aforementioned green vegetables in these Sulforaphane destroys bacteria that can contribute to the development of ulcers, as well as many other disorders, including gastritis, esophagitis and even stomach cancer - argue scientists at the Johns Hopkins University School of Medicine in Baltimore (United States). Their research shows that sulforaphane kills whether the bacteria are found inside or outside the cells of the gastric lining. Plus, it even kills strains that become resistant to commonly used antibiotics.

Broccoli for hypertension

Broccoli is a treasure trove of potassium - 100g of cooked vegetables contain up to  295 mg of  this element. Thanks to the potassium, the blood vessels are more visible, which allows the blood to flow more freely. The effect is a drop in pressure. In addition, potassium accelerates the excretion of excess sodium from the body, which also helps reduce pressure. Therefore, they should be used by people with high blood pressure.

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Broccoli for strong joints

Broccoli strengthens the joints and makes them more flexible. All due to the high content of vitamin C (64.9 mg in 100 g of cooked vegetables), necessary for the production of collagen, which builds cartilage, improves the condition of connective tissue and is responsible for the condition of joints and tendons.

Broccoli for healthy eyes

Broccoli contains lutein, zeaxanthin, vitamin B2, and vitamin C - substances that protect against age-related vision disturbances. They can include reducing the risk of macular degeneration.

Broccoli and diabetes

Diabetes should not be used not only because of the low glycemic index. Broccoli may reduce the risk of cardiovascular disease in diabetics who, due to high blood sugar, are up to five times more likely to develop these diseases than other patients, according to researchers at the University of Warwick whose research results were published in the magazine "Diabetes". Broccoli owes its unique properties to sulforaphane, which stimulates the production of an enzyme that protects blood vessels and allows them to regenerate.

In addition, these vegetables contain chromium, whose interaction with insulin ensures the maintenance of optimal blood sugar.

Broccoli and slimming

Broccoli is low in calories - in 100 g of cooked vegetables it provides only 35 kcal. In addition, they have fibers which fill the stomach, giving a feeling of fullness for a long time, and thus prevent snacks. However, they shouldn't be the main ingredient in a weight loss diet because, like other brassicas, they cause bloating and gas.

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