NATURAL REMEDY TO BOOSTER OVULATION

Normally, an egg develops and matures in a woman's ovaries each month. Then ovulation (ovulation-crackle) occurs between the 12th and 14th day of the menstrual period. In some women, this does not happen. This situation is called Anovulation.

Anovulation usually causes menstrual irregularities. In these women, their periods are longer ( oligomenorrhea ). Sometimes excessive bleeding can occur.

The  natural treatment to regain your ovulation that we offer is entirely composed of several natural herbal teas . It aims to restore your cycle and allow you to get pregnant. It helps stimulate ovulation and restore the hormonal system naturally. Click on the image below to discover the treatment: 

What are the symptoms of a lack of ovulation? 

• Tenderness, fullness, tightness in the breasts
• Sensation of bloating in the abdomen
• Pain and cramps in the abdomen
• There is an increase in sexual desire. This request begins a few days before spawning.
• In some women, hypersensitivity and discomfort to stimuli such as smell, taste and light occur.

The absence of such symptoms can make women very suspicious of not ovulating in certain months. However, a definitive diagnosis can be established by ultrasound and several hormonal tests (progestogen hormone).

What is the role of hormonal tests in ovulation disorders?
Hormonal tests and an ultrasound exam of the ovaries give doctors the information they need. Hormonal tests performed on the 3rd day of the menstrual period also provide the necessary information.

If anovulation is observed, it can be checked by ultrasound, as well as by measurements of body temperature and the level of progesterone hormone values ​​measured on the 21st day of menstruation. 

How to naturally stimulate ovulation

One of the natural options for stimulating ovulation is to increase the consumption of yams, which can be eaten in stewed meat, soups, and tea, the latter being the form that most improves the properties of the food. .

To naturally stimulate ovulation, yam consumption can be increased. Yams can be eaten cooked in stewed meat or in soups. But, to enhance its effect, it is advisable to also take tea from the bark of yam. 

Yam tea

Yam has a phytohormone called diosgenin, which in the body is converted into DHEA and stimulates the release of more than one egg from the ovaries, thus increasing the chances of pregnancy. But in addition, you must follow a good diet and practice regular physical activity.

Although no scientific publication proves that yams are directly related to fertility, this topic has been studied by countless scientists, as it has already been observed that when they eat more yams, women become more fertile.

Ingredients

• bark of 1 yam
• 1 glass of water

Preparation method

Place the yam zest in a pot of water and boil for 5 minutes. Cover the pan, let cool, strain and then drink. It is recommended that you drink tea on an empty stomach until you start to ovulate. To know when you are ovulating, it is recommended that you perform an ovulation test. Learn how to take the ovulation test.

Other natural options

In addition to this, you need to know more about it.

In addition to yam, soybeans and cado-marial grass are able to stimulate ovulation by promoting increased estrogen production. In addition, adopting healthy practices, such as a balanced diet and exercise, can make it easier for you to ovulate. 

In addition to yam, soybeans and cado-marial grass are able to stimulate ovulation by promoting increased estrogen production. In addition, adopting healthy practices, such as a balanced diet and exercise, can make it easier for you to  ovulate .