vitamins to boost fertility

 One of the most important determinants of male infertility is the number of sperm. As studies show, in a large number of cases of infertility, it is the small amount of sperm that can be the cause, as "Positivemed" recalls. What can affect this type of problem?

- alcohol and drug use

- too long use of computers and laptops

- sedentary lifestyle, among other things, long behind the wheel

- smoke cigarettes

- stress

- obesity

- medical problems such as infections, orchitis and prostatitis, hormonal problems, erectile dysfunction, gluten intolerance and certain medications, etc.

1.  Natural herbal treatment

The natural treatment we offer you to regain your fertility is made up of herbal medicines whose effects have been proven by studies and hundreds of years of use to treat azoospermia problems.

Here is the best  African herbal remedy to cure male infertility and have sex more easily. These herbs are very effective in treating male infertility. They have already enabled many men around the world who suffered from azoospermia to regain their fertility without operations. If you suffer from azoospermia,  here are the medicinal plants that will allow you to experience the joy of being a dad.

How does it work?

Natural therapy is made up of 2 elements: an oil to apply as a poultice and herbal teas. By its vasodilator, purifying, and diuretic power, the herbal tea will have the action of unclogging your tubes. Also, the oil to be applied as a poultice will soften the tissues and improve circulation throughout the pelvic region. So, the combined action of these two elements will allow you to unblock your tubes naturally and get pregnant.

To discover our natural remedy for azoospermia,  click on the image below

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1. Bananas

An enzyme called bromelain is especially important in bananas  (it can also be found in pineapples, especially fresh pineapples). It has analgesic and anti-inflammatory effects. It also helps in the production of testosterone. Bananas also contain vitamins B1, A and C.

2. Dark chocolate

First of all, dark chocolate is an excellent aphrodisiac, it also helps in the release of endorphins, which has a positive effect on relationships with close partners - without any effort.

As for the ingredients, it contains, among other things,  L-arginine. This is an amino acid that research has shown affects the quality of semen, as well as the amount of semen. It is also involved in many other important processes, such as detoxifying the body. It also widens the lumen of the blood vessels, which will not only improve the functioning of the cardiovascular system but also help increase blood flow to the genitals.

3. Garlic

It contains, among other things,  allicin, which has antibacterial and anti-inflammatory properties, also has a beneficial effect on body pressure. This substance has a positive effect on the blood supply to the penis, which helps to increase the amount of semen produced. Garlic is also a source of  vitamin B6 and selenium  , which are responsible for the production of healthy sperm.

4. Beef

It is a good source of zinc, which helps prevent free radicals from entering the semen. It also, they simply say, stops the "conversion" of testosterone to estrogen, which can lead to low libido. Deficiency of this macroelement can cause, among other things, reduced immunity, skin problems, depression or erectile dysfunction.

If you don't eat meat, you'll find zinc in whole grains, nuts, almonds, or herbs like chamomile or sage.

5. Eggs

Eggs have a great impact on the quantity and quality of sperm. They are a source of vitamin E  , the deficiency of which can cause degeneration of testicular tissue. It also neutralizes the effects of free radical damage. Eggs also contain zinc and selenium: "these elements regulate the production and maturation of healthy and strong sperm" - we already wrote on our site.

It should be remembered that these are just a few of the important parts of managing male fertility. A  healthy lifestyle is all as important. No drugs, lots of traffic.

American scientists have been studying the effects of food on male fertility for years. It turns out that what we eat has a huge impact on the quality of sperm.

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Fertility disorders affect millions of couples. In Germany alone, around 15% of all married couples are unintentionally childless. About 40% of this unwanted childlessness is due to fertility problems in men and in 40% to problems in women. In the remaining 20%, problems between men and women are common. According to the World Health Organization (WHO), this is referred to as primary sterility, that is to say mainly unwanted sterility, if, despite regular sexual intercourse, no pregnancy has occurred after 2 years.

Here is the best natural herbal remedy to cure male infertility.

These are medicinal plants that improve the quantity and quality of semen.

Male infertility survey

So every couple should take these 2 years before seeking medical help. Since a man's clarification is less complicated, he must first be examined for fertility by a urologist. The most important examination method is the analysis of the ejaculate for the number, mobility and shape of the sperm it contains. The ejaculate is obtained through masturbation, which ideally takes place in a closed practice room. Men should not have had an ejaculation 5 days before this test so as not to affect the results.

Hormonal analysis and spermogram

In addition to the spermiogram, hormonal analyzes are also carried out, with particularly important testosterone and FSH values. A high level of FSH in the blood indicates that the testicular tissue that produces sperm is irreparably damaged, although the general rule is that the higher the value of FSH in the blood (normal <10 IU / L), the greater the damage. to testicular tissue are important.

Ultrasound examination of the tests in infertility

Ultrasound examination of the testes is also very important. This helps to detect changes in testicular tissue, especially testicular tumors. This is important because men with fertility issues have an increased risk of developing testicular cancer, especially if there was an undescended testicle (cryptorchidism) in childhood.

As part of the ultrasound examination of the testes, a duplex ultrasound of the testicular vessels is also performed, e.g. to find out about varicose veins (varicocele), which is one of the most common causes of male infertility.

Extensive functional tests with spermiogram or hormonal analysis then complete the complete clarification program for men, depending on the findings previously made.

The spermiogram

A normal spermiogram (normozoospermia) according to the WHO (World Health Authority) is used if the following parameters are available: See table "New reference values ​​for the spermiogram according to WHO 2010"

• Medical nomenclature to categorize the spermogram:
• Normozoospermia: normal
• Medical nomenclature to categorize the spermogram:
• Normozoospermia: normal
• Ejaculation parameters for oligozoospermia: too few sperm (<15 million / ml)
• Asthenozoospermia: decreased motility (<32%)
• Teratozoospermia: too few normal-shaped sperm
• Oligo-astheno-teratozoospermia: too few spermatozoa, too few
• (OAT): Motility and too little normal form
• Cryptozoospermia: less than 1 million sperm / ml
• Necrozoospermia: only dead sperm, i.e. not motile
• Parvesemia: too low ejaculation volume (<1.5 ml)
• Azoospermia: no sperm in the ejaculate
• Aspermia: no ejaculate / sperm

Human fertility

With age, there are age-related changes in the different structures of testicular tissue in men and, most importantly, a decrease in the number of Leydig cells that produce the male sex hormone testosterone, so that 40th to 50th 20% of men suffer from testosterone deficiency (hypogonadism), but spermiogenesis itself remains largely unaffected by the aging process in humans.

This means that a decrease in sperm parameters and function has not yet been proven for the aging man, so the likelihood of pregnancy in couples with older men and young women is similar to that. couples with young men. However, in older men around the age of 50, there is an increase in structural chromosomal changes in the sperm and therefore a higher risk that the children of older men will develop the autosomal dominant disease.

For this reason alone, the American Fertility Society has issued a recommendation that sperm donors should not be over the age of 50. However, the rare overall risk of a child of a 50-year-old father having a genetic defect is only twice that of a 25-year-old father.

Causes of male infertility (infertility)

A variety of possible causes can lead to restriction of fertility (infertility) in men and thus prevent a desire to have children:

Testicular disorders causing male infertility: undescended testes (cryptorchidism)

In the case of undescended testes (technical language: cryptorchidism), the testis is not in the scrotum at birth but either in the inguinal canal or in the abdominal cavity (what is called the abdominal testis). In normally born mature newborns, an undescended testis (cryptorchidism) can be found on one or both sides in about 2-3% of cases, so that in more than half of these mature newborns, the testicle slips spontaneously over the next 3 to 6 months (this is called Descensus) enters the scrotum.

In premature newborns, there is up to 20-30% testes (cryptorchidism), but in most cases, there is spontaneous descensus in the first months after birth.

Testicular hypertension is also more common in boys with disorders of hormonal secretion in the hypothalamic-pituitary region (hypogonadotropic hypogonadism) against the background of various complexes of rare malformations, the most common of which is Kalmann syndrome, a combination altered olfactory functions (anosmia - the Affected patients can not smell) and hypogonadotropic hypogonadism.

If there is no spontaneous descent (descensus) of the testes until the end of the first year of life, the undescended testes should be treated. If this hour is missed, there is usually an irreparable impairment in the subsequent production of sperm (spermiogenesis) and therefore infertility (infertility) in old age.

In the case of undescended testes (cryptorchidism), a so-called hormonal regimen can be mainly used either with 500 IU of HCG (human chorionic gonadotropin) in a syringe once a week for 5 weeks or with GnRH (hormones releasing gonadotropin) in a nasal spray, 3 times a day 200 µg (a total of 1.2 mg/day) sprayed into each nostril for 4 weeks, however, such "hormonal treatments" only lead to 20-30% testicular descent (spontaneous descensus). The majority of boys with undescended testicles require surgical therapy by bringing the high-level testicle back into the scrotum through a groin incision (called orchidopexy).