relieve muscle cramps with magnesium


    The magnesium is one of the most important substances in the human body - it takes care of the health of the heart, kidneys and muscles, strengthens bones, regulates metabolism and is involved in a number of other important processes to health including reducing the pain of endometriosis.

    Endometriosis affects more than 176 million women worldwide and is a leading cause of infertility. This is a condition in which uterine tissue, the endometrium, attaches to other organs in the pelvic area. However, the experts of Africa Health have discovered a natural solution to get rid of this disease and allow you to enjoy the pleasure of being a woman.


    Endometriosis natural cure

    Tel / Whatsapp:+229 90 31 27 38

    It has been said over and over again that there is no cure for endometriosis only pain relievers but don't worry, this natural remedy will not only take away the pain but also cure this disease that removes once and for all. your joy. How does it work?
    This natural remedy contains plants that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. It will remove the pain you feel during your period and allow you to go through normal cycles.
    For more information on our natural cure for endometriosis, click  here



    Unfortunately, so far, no one will give an unequivocal answer to the question of why uterine tissue begins to grow in other parts of the body.

    Here are some of the suggested underlying causes of endometriosis:

    • Dysbiosis in the intestine
    • Heredity
    • Hormonal failure
    • Immune problems
    • Violation of the menstrual cycle


    Magnesium is very effective in removing toxic substances. These toxic substances cause the proliferation of endometriosis. Magnesium increases energy production and decreases fatigue. Magnesium is also involved in muscle function, which reduces menstrual cramps.

    Magnesium as we know is very anti-inflammatory. Inflammation is automatically triggered by magnesium deficiency and is a big problem with endo patients causing a lot of pain.


    Magnesium is a muscle relaxant and therefore helps us relax and sleep better, especially if taken at night. Magnesium has also been shown to relax smooth muscles (8, 9) and, therefore, can influence endometriosis through its effect on retrograde menstruation.

    3 Ways To Use Magnesium For Endometriosis

    • Supplements and diet


    In addition to this, you need to know more about it.

    One of the ways to take magnesium supplements or add more magnesium-rich foods to our diet is to eat more cocoa, brown rice, oats, nuts, legumes, avocado, green leafy vegetables and figs.

    • Magnesium spray

    Magnesium spray

    In addition to this, you need to know more about it.

    Magnesium spray is also a great way to get more magnesium into your system if supplements aren't right for you.

    Magnesium balm

    • Magnesium balm

    In addition to this, you need to know more about it.

    With the help of magnesium balms, you can relieve muscle cramps by rubbing on the sore spots while on the move.

    Other benefits of magnesium

    • Magnesium improves sports performance
    • Magnesium improves people with type 2 diabetes
    • Magnesium lowers blood pressure
    • Magnesium prevents migraines and headaches
    • Magnesium reduces insulin resistance
    • Magnesium helps depression
    • Magnesium improves symptoms of PMS


    For more information on our natural remedy click here Tel / Whatsapp:  +229 90 31 27 38