natural recipes to increase the number of sperm

 One of the most important determinants of male infertility is the number of sperm. As studies show, in a large number of cases of infertility, it is the small amount of sperm that can be the cause, as "Positivemed" recalls. What can affect this type of problem?

- alcohol and drug use

- too long use of computers and laptops

- sedentary lifestyle, among other things, long behind the wheel

- smoke cigarettes

- stress

- obesity

- medical problems such as infections, orchitis and prostatitis, hormonal problems, erectile dysfunction, gluten intolerance and certain medications, etc.

1.  Natural herbal treatment

The natural treatment we offer you to regain your fertility is made up of herbal medicines whose effects have been proven by studies and hundreds of years of use to treat azoospermia problems.

Here is the best  African herbal remedy to cure male infertility and have sex more easily. These herbs are very effective in treating male infertility. They have already enabled many men around the world who suffered from azoospermia to regain their fertility without operations. If you suffer from azoospermia,  here are the medicinal plants that will allow you to experience the joy of being a dad.

How does it work?

Natural therapy is made up of 2 elements: an oil to apply as a poultice and herbal teas. By its vasodilator, purifying, and diuretic power, the herbal tea will have the action of unclogging your tubes. Also, the oil to be applied as a poultice will soften the tissues and improve circulation throughout the pelvic region. So, the combined action of these two elements will allow you to unblock your tubes naturally and get pregnant.

To discover our natural remedy for azoospermia,  click on the image below

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1. Bananas

An enzyme called bromelain is especially important in bananas  (it can also be found in pineapples, especially fresh pineapples). It has analgesic and anti-inflammatory effects. It also helps in the production of testosterone. Bananas also contain vitamins B1, A and C.

2. Dark chocolate

First of all, dark chocolate is an excellent aphrodisiac, it also helps in the release of endorphins, which has a positive effect on relationships with close partners - without any effort.

As for the ingredients, it contains, among other things,  L-arginine. This is an amino acid that research has shown affects the quality of semen, as well as the amount of semen. It is also involved in many other important processes, such as detoxifying the body. It also widens the lumen of the blood vessels, which will not only improve the functioning of the cardiovascular system but also help increase blood flow to the genitals.

3. Garlic

It contains, among other things,  allicin, which has antibacterial and anti-inflammatory properties, also has a beneficial effect on body pressure. This substance has a positive effect on the blood supply to the penis, which helps to increase the amount of semen produced. Garlic is also a source of  vitamin B6 and selenium  , which are responsible for the production of healthy sperm.

4. Beef

It is a good source of zinc, which helps prevent free radicals from entering the semen. It also, they simply say, stops the "conversion" of testosterone to estrogen, which can lead to low libido. Deficiency of this macroelement can cause, among other things, reduced immunity, skin problems, depression or erectile dysfunction.

If you don't eat meat, you'll find zinc in whole grains, nuts, almonds, or herbs like chamomile or sage.

5. Eggs

Eggs have a great impact on the quantity and quality of sperm. They are a source of vitamin E  , the deficiency of which can cause degeneration of testicular tissue. It also neutralizes the effects of free radical damage. Eggs also contain zinc and selenium: "these elements regulate the production and maturation of healthy and strong sperm" - we already wrote on our site.

It should be remembered that these are just a few of the important parts of managing male fertility. A  healthy lifestyle is all as important. No drugs, lots of traffic.

American scientists have been studying the effects of food on male fertility for years. It turns out that what we eat has a huge impact on the quality of sperm.

For more information please contact our experts at:

Tel / Whatsapp:  + 22990431736