how to reverse adenomyosis naturally without herbs

Adenomyosis affects many women, mostly between the ages of 40 and 50. Its main symptom is enlargement or thickening of the uterus. It occurs when the lining of the uterus, called endometrial tissue, grows towards the uterine wall and muscles. Although in some women it can cause painful sensations for certain periods, in many cases adenomyosis develops without any symptoms. Relief of painful sensations comes only with the onset of menopause or through a surgical procedure called a hysterectomy. In addition, there are a number of ways to regulate the symptoms with natural remedies, which will be discussed later.

Because it is often asymptomatic, adenomyosis is difficult to diagnose and monitor. Due to this fact, it is not known what proportion of women suffer from this condition, but it has been established that it is most common in women who have given birth between 40 and 50 years of age.

Is the enlarged uterus dangerous?

In general, adenomyosis is not a dangerous disease. However, in women with more severe symptoms, heavy bleeding during the menstrual cycle can cause anemia and excessive fatigue. Severe pain during menstruation also has a negative psychological effect, and in some cases can cause emotional stress, depression and depression.

Natural Herbal Treatment For Adenomyosis

Here is the best natural remedy to cure endometriosis with herbs. Associated with a  diet adapted against endometriosis, this natural remedy makes it possible to cure endometriosis quite easily and without side effects. It is specially designed for patients who do not want to have surgery because every operation carries a risk. It outperforms conventional treatments that relieve pain, but don't get to the root of the pain. How does it work?
this natural remedy contains plants that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. It will remove the pain you feel during your period and allow you to go through normal cycles.

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Does adenomyosis have anything to do with cancer?  

No, adenomyosis is not cancer. However, it can cause the formation of a tissue called an adenomyoma. It is a type of tumor, but not malignant. Some people worry about the hypothesis that adenomyosis and cervical cancer often go hand in hand, but these claims have not been scientifically proven - there is no evidence that the appearance of adenomyosis increases the risk of this type of malignancy. Of course, there are cases of women with one disease who develop the other at one stage, but a direct link between them has not been proven.

Can adenomyosis cause infertility?

In some more severe cases, in which adenomyosis causes adenomyoma, infertility can occur. It is possible that adenomyosis is the cause of infertility without a developed adenomyoma, but research on this condition is not yet definitive. There are a number of known cases of compatibility between adenomyosis and pregnancy in younger women. However, as mentioned, this disease mainly affects adult women who have already given birth.

Main signs and symptoms of adenomyosis.

 As specified, in many cases adenomyosis is asymptomatic. Sometimes, however, it manifests itself through the following symptoms:

-heavy and prolonged periods of the menstrual cycle;

-acute pain during menstruation;

-presence of blood clots during the menstrual cycle;

-pain during intercourse;

- bloating, constipation, sudden and unexplained weight gain, frequent urination.

6 natural ways to relieve symptoms. 

Non-drug drugs to combat the symptoms of adenomyosis are aimed at regulating menstrual pain and bleeding caused by the disease. These most often include:

1. Use of electric heating pads.

 They can also be replaced with an ordinary plastic bottle filled with hot water. It has been proven that in most cases, heating has an effect and reduces pain.

2. Massage therapy or acupressure.

 It has been established which are the three essential oils that most effectively reduce pain - lavender, sage and marjoram. It is recommended to rub in the lower part of the abdominal area. After several cycles of therapy, some women experience not only a reduction in pain but also relief from depression and irritability during menstruation. Rose oil has recently been found to have the same effect. The first signs of improvement appear at the earliest after the second cycle of massage therapy. Acupressure, on the other hand, is a method of relieving pain almost immediately - a number of studies have found that in a large number of women suffering from adenomyosis, the effect manifests itself almost immediately and lasts about two hours.

3. Use of herbs and food supplements.

 There are not one or two herbs with a proven analgesic effect. Others reduce bleeding and affect mood. Here are some of them:

Valerian. An effective painkiller. In this case, it is recommended to take doses of 250 mg three times a day at the beginning of each cycle. In order to have an effect, it is good that the therapy is not one-time, but covers at least a few menstrual cycles.

Rhubarb. The extract of this plant from the Lapad family is available as a dietary supplement, most often in the form of capsules. It is taken twice a day, two days before the onset of the menstrual cycle.

Vitamin B1 and vitamin E . 100 mg daily of the first is a sufficient analgesic dose. It is even more effective when the two vitamins are combined.

Magnesium. Another effective means of relieving pain. However, there are still a number of disagreements over the exact dose. In any case, most people know that this valuable mineral has innumerable beneficial effects on the body, which is why many experts recommend regular intake.

Omega-3 fatty acids. A study comparing fish oil with placebo showed that the former had a greater effect on relieving menstrual pain.

4. Camomile.

 Some studies claim that when it comes to relieving the unpleasant sensations associated with the menstrual cycle, chamomile is even more effective than some medications.

Other plants and herbs that are claimed to be effective in combating the symptoms of adenomyosis are fenugreek, dill, ginger, cumin, especially if taken in combination with fish oil or B vitamins.

5. Regulation and monitoring of diet.

Studies related to diet in adenomyosis are not numerous. However, there are some that are good to stick to.

Eat enough omega-3 fatty acids. Some studies claim that there is a relationship between the incidence of adenomyosis and fat - in women who eat a lot of trans fats at the expense of omega-3, the disease is more common. It was also mentioned that fish oil relieves menstrual pain. In any case, it is good for omega-3 fatty acids to be present more often in the daily menu (mackerel, salmon, chia, walnuts, flaxseed), and in case this is difficult - to take high-quality fish oil in the form of food. additive.

-Adjust the amount of fat in the milk. Choose dairy products with the lowest possible fat content.

-Go from time to time on a vegetarian diet for periods of several days.

-Consume large amounts of fiber. According to a study conducted in Japan, they help relieve menstrual pain.

-Emphasize foods rich in calcium and antioxidants.

-Avoid processed and refined foods as well as white bread.

-Put your proteins from pure meat, tofu, beans, lentils, chickpeas, peas

-Make sure your body is regularly hydrated. This is achieved with between 6 and 8 glasses of water every day.

6. Transcutaneous electrical nerve stimulation (TENS). 

This method uses electricity to reduce pain. Special small electrodes are placed on the skin, which conducts a weak current with a specific frequency. Experiments confirm that in a large number of patients, the TENS method gives results, helping to relieve pain. Despite these results, experts say that much more research is needed in this direction. It is mandatory to consult a medical person before starting such therapy.

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