diet to treat adenomyosis

  • Is Adenomyosis curable? See the natural treatment

    Adenomyosis affects many women, mostly between the ages of 40 and 50. Its main symptom is enlargement or thickening of the uterus. It occurs when the lining of the uterus, called endometrial tissue, grows towards the uterine wall and muscles. Although in some women it can cause painful sensations for certain periods, in many cases adenomyosis develops without any symptoms. Relief of painful sensations comes only with the onset of menopause or through a surgical procedure called a hysterectomy. In addition, there are a number of ways to regulate the symptoms with natural remedies, which will be discussed later.

    Because it is often asymptomatic, adenomyosis is difficult to diagnose and monitor. Due to this fact, it is not known what proportion of women suffer from this condition, but it has been established that it is most common in women who have given birth between 40 and 50 years of age.

    Is the enlarged uterus dangerous?

    In general, adenomyosis is not a dangerous disease. However, in women with more severe symptoms, heavy bleeding during the menstrual cycle can cause anemia and excessive fatigue. Severe pain during menstruation also has a negative psychological effect, and in some cases can cause emotional stress, depression and depression.

    Natural Herbal Treatment For Adenomyosis

    Here is the best natural remedy to cure endometriosis with herbs. Associated with a  diet adapted against endometriosis, this natural remedy makes it possible to cure endometriosis quite easily and without side effects. It is specially designed for patients who do not want to have surgery because every operation carries a risk. It outperforms conventional treatments that relieve pain, but don't get to the root of the pain. How does it work?
    this natural remedy contains plants that reduce the level of estrogen in the blood. This helps block the proliferation and bleeding of endometriosis lesions. It will remove the pain you feel during your period and allow you to go through normal cycles.

    Adenomyose 10

    To discover our natural cure for endometriosis, click  here  Tel / Whatsapp: +229 90 43 17 26 

    Does adenomyosis have anything to do with cancer?  

    No, adenomyosis is not cancer. However, it can cause the formation of a tissue called an adenomyoma. It is a type of tumor, but not malignant. Some people worry about the hypothesis that adenomyosis and cervical cancer often go hand in hand, but these claims have not been scientifically proven - there is no evidence that the appearance of adenomyosis increases the risk of this type of malignancy. Of course, there are cases of women with one disease who develop the other at one stage, but a direct link between them has not been proven.

    Can adenomyosis cause infertility?

    In some more severe cases, in which adenomyosis causes adenomyoma, infertility can occur. It is possible that adenomyosis is the cause of infertility without a developed adenomyoma, but research on this condition is not yet definitive. There are a number of known cases of compatibility between adenomyosis and pregnancy in younger women. However, as mentioned, this disease mainly affects adult women who have already given birth.

    Main signs and symptoms of adenomyosis.

     As specified, in many cases adenomyosis is asymptomatic. Sometimes, however, it manifests itself through the following symptoms:

    -heavy and prolonged periods of the menstrual cycle;

    -acute pain during menstruation;

    -presence of blood clots during the menstrual cycle;

    -pain during intercourse;

    - bloating, constipation, sudden and unexplained weight gain, frequent urination.

    natural ways to relieve symptoms. 

    Non-drug drugs to combat the symptoms of adenomyosis are aimed at regulating menstrual pain and bleeding caused by the disease. These most often include:

    1. Use of electric heating pads.

    Electric Heating Pads at Rs 350/piece | Electric Heating Pad | ID ...

     They can also be replaced with an ordinary plastic bottle filled with hot water. It has been proven that in most cases, heating has an effect and reduces pain.

    2. Massage therapy or acupressure.

    Maintain your health with acupressure massage

     It has been established which are the three essential oils that most effectively reduce pain - lavender, sage and marjoram. It is recommended to rub in the lower part of the abdominal area. After several cycles of therapy, some women experience not only a reduction in pain but also relief from depression and irritability during menstruation. Rose oil has recently been found to have the same effect. The first signs of improvement appear at the earliest after the second cycle of massage therapy. Acupressure, on the other hand, is a method of relieving pain almost immediately - a number of studies have found that in a large number of women suffering from adenomyosis, the effect manifests itself almost immediately and lasts about two hours.

    3. Use of herbs and food supplements.

    Food Supplements Industry in China [Case Study] | Daxue Consulting

     There are not one or two herbs with a proven analgesic effect. Others reduce bleeding and affect mood. Here are some of them:

    ValerianAn effective painkiller. In this case, it is recommended to take doses of 250 mg three times a day at the beginning of each cycle. In order to have an effect, it is good that the therapy is not one-time, but covers at least a few menstrual cycles.

    Rhubarb. The extract of this plant from the Lapad family is available as a dietary supplement, most often in the form of capsules. It is taken twice a day, two days before the onset of the menstrual cycle.

    Vitamin B1 and vitamin E . 100 mg daily of the first is a sufficient analgesic dose. It is even more effective when the two vitamins are combined.

    Magnesium. Another effective means of relieving pain. However, there are still a number of disagreements over the exact dose. In any case, most people know that this valuable mineral has innumerable beneficial effects on the body, which is why many experts recommend regular intake.

    Omega-3 fatty acids. A study comparing fish oil with placebo showed that the former had a greater effect on relieving menstrual pain.

    4. Camomile.

    Chamomile Plant, Tea, and Oils: Health Benefits and Uses

     Some studies claim that when it comes to relieving the unpleasant sensations associated with the menstrual cycle, chamomile is even more effective than some medications.

    Other plants and herbs that are claimed to be effective in combating the symptoms of adenomyosis are fenugreek, dill, ginger, cumin, especially if taken in combination with fish oil or B vitamins.

    5. Regulation and monitoring of diet.

    These are the Best Diets to Try in 2020, According to Experts

    Studies related to diet in adenomyosis are not numerous. However, there are some that are good to stick to.

    Eat enough omega-3 fatty acids. Some studies claim that there is a relationship between the incidence of adenomyosis and fat - in women who eat a lot of trans fats at the expense of omega-3, the disease is more common. It was also mentioned that fish oil relieves menstrual pain. In any case, it is good for omega-3 fatty acids to be present more often in the daily menu (mackerel, salmon, chia, walnuts, flaxseed), and in case this is difficult - to take high-quality fish oil in the form of food. additive.

    -Adjust the amount of fat in the milk. Choose dairy products with the lowest possible fat content.

    -Go from time to time on a vegetarian diet for periods of several days.

    -Consume large amounts of fiber. According to a study conducted in Japan, they help relieve menstrual pain.

    -Emphasize foods rich in calcium and antioxidants.

    -Avoid processed and refined foods as well as white bread.

    -Put your proteins from pure meat, tofu, beans, lentils, chickpeas, peas

    -Make sure your body is regularly hydrated. This is achieved with between 6 and 8 glasses of water every day.

    6. Transcutaneous electrical nerve stimulation (TENS). 

    Transcutaneous Electrical Nerve Stimulation (TENS) - Dr. James ...

    This method uses electricity to reduce pain. Special small electrodes are placed on the skin, which conducts a weak current with a specific frequency. Experiments confirm that in a large number of patients, the TENS method gives results, helping to relieve pain. Despite these results, experts say that much more research is needed in this direction. It is mandatory to consult a medical person before starting such therapy.




    What Is Adenomyosis?

    The word adenomyosis comes from the words: adeno (gland), myo (muscle), and
    ose (condition). Adenomyosis is a condition of the uterus in which cells that normally form a lining inside the uterus also grow in the muscle wall of the uterus.
    Although women with adenomyosis often suffer from endometriosis. Although they have similarities, adenomyosis and endometriosis are 2 different diseases. With endometriosis, cells similar to those lining the uterus are found in other parts of the body, such as the fallopian tubes, ovaries, or the tissue lining the pelvis (the peritoneum).

    What are the symptoms of adenomyosis?

    One in three affected women has no symptoms of her uterine adenomyosis. This is then discovered by chance, during a gynecological imaging examination prescribed to understand infertility in a woman of childbearing age.
    However, in some women, adenomyosis can manifest itself in the following ways:
    - Heavy and prolonged menstrual bleeding -
    Spotting between periods -
    Tenderness in the abdominal area
    -Pain during intercourse ( dyspareunia )
    - Blood clots during menstrual bleeding
    - Severe cramps during menstruation
    - Abdominal pressure
    - Bloating

    What are the natural remedies to treat adenomyosis?

    Since researchers are unable to determine the cause of adenomyosis, it is not easy to get rid of it completely. If the pain becomes severe or if the bleeding is very heavy or prolonged, doctors may suggest a hysterectomy. If you are looking for a natural alternative to adenomyosis hysterectomy, you have come to the right place.
    There are natural ways to manage pain, reduce heavy menstrual bleeding, reduce the growth of foreign tissue, and improve uterine health to help heal adenomyosis and eventually get pregnant. They are:

    1-African medicinal plants against adenomyosis?

    If you have adenomyosis and want to skip the operation, you've come to the right place. Here is a   very effective natural remedy to cure adenomyosis permanently. It is specially designed for patients who do not want to have surgery, who want to get pregnant and have a normal pregnancy. This natural herbal treatment for adenomyosis will remove the pain you feel during your period and allow you to have normal cycles. It outperforms conventional treatments that relieve pain, but don't get to the root of the pain. How does it work?
    Our herbal tea contains plants that reduce the estrogen level in the blood. This helps block the proliferation and bleeding of adenomyosis lesions. These herbal remedies are rich in antioxidants that inhibit enzymes that lead to pro-inflammatory prostaglandins. These are nutrients in high doses anti-inflammatory. This will definitely put an end to the pain you feel during your period. We know that many of you have had adenomyosis treatment or surgery, but the pain returned years later. No panic ladies! With us, no recurrence, no side effects. You will be permanently cured of adenomyosis.
    To discover our natural remedy for adenomyosis,  click here
    To discover our natural remedy to avoid miscarriages,  click here

    Adenomyose 10


    Tel / Whatsapp: +229 90 43 17 26 


    The castor oil

    The castor oil  is a very effective natural remedy against adenomyosis. Castor oil stimulates the regular detoxification of old blood. Castor oil helps reduce inflammation and pain, while working with the body's natural detox systems to reduce the growth of foreign tissue, scar tissue, and adhesion formation.
    How do you use castor oil for adenomyosis? You have 2 possibilities.
    a- Place a cloth soaked in castor oil on the lower abdomen to improve circulation and promote healing of tissues and organs located under the skin. Do this twice a day
    b- Apply a little castor oil on the lower abdomen. Place a hot water bottle on your abdomen and leave it there for about 15 to 20 minutes. Do this twice a day.

    3-  Astringent Herbal Medicines

    For women who have heavy menstrual bleeding, heavy blood clotting, or long term menstrual bleeding, the herbal astringent mixture may be a good option. This blend combines astringent herbs, uterine tonics, and nutrients to support normal menstrual flow. It combines these herbs: ginger root, Cranesbill root, periwinkle herb, Yarrow flower, Liferoot grass, Shepherd's purse grass.
    This mixture should only be used to manage heavy bleeding; therefore, it should only be taken on days of heavy bleeding.

    4-  Ginger

    Ginger (Zingiber officinale) is a plant of the Zingiberaceae family. It is from the same family as turmeric. Ginger contains active components such as gingerol which give it anti-inflammatory properties. This makes it a wonderful remedy that relieves the inflammation and pain associated with adenomyosis.
    -Add a teaspoon of minced ginger in a cup of water and heat to a boil in a saucepan.
    -Let simmer and strain.
    -Let the tea cool a bit and add honey to it.
    -Drink immediately.
    This herbal tea is to be drunk 3 times a day (morning, noon, and evening).

    5-  Turmeric

    Native to Southeast Asia, turmeric has long been used as a food additive, in therapy as well as in prevention. It is one of the best options for treating adenomyosis due to the presence of curcumin. The anti-inflammatory and healing properties of curcumin can help reduce the inflammation in your body caused by adenomyosis. Turmeric can also relieve pain and swelling.
    -Add a teaspoon of turmeric powder to a glass of hot milk and mix well.
    -Consume this mixture once a day (early in the morning).

    6- Aloe vera

    Aloe vera is a plant with many qualities to take care of your health, whether for internal or external use. Aloe vera has soothing and anti-inflammatory properties that can help treat adenomyosis and relieve its symptoms such as pain, swelling, and inflammation.
    Consume a glass of fresh aloe vera juice every day.

    Apple cider vinegar

    You may not know it but apple cider vinegar has unsuspected virtues for our health and our well-being. Apple cider vinegar is often used for its multiple benefits, including its anti-inflammatory properties. It is an ideal solution for treating adenomyosis and other menstrual problems such as bloating and cramps.
    -Add two teaspoons of apple cider vinegar to a glass of lukewarm water and mix well.
    -Drink this mixture 2 times a day.
    You can also soak a sponge in an apple cider vinegar solution and apply it to your lower abdomen for relief.

    8- Vitamins B and E

    Vitamin B and vitamin E play an important role in the treatment of conditions such as adenomyosis. While Vitamin B Complex is great for relieving painful periods, Vitamin E can provide much-needed antioxidants to fight free radical damage.
    You can get the required amounts of these vitamins by consuming eggs, milk, cheese, fish, poultry, almonds, spinach, and kale. If you want to take supplements for these vitamins, you can do so after consulting your doctor.

    9- Fertility Massage

    Giving a fertility massage is perhaps one of the easiest and most effective ways to improve your uterine health, which is essential if you have adenomyosis. This massage can be done in the comfort and privacy of your own home. It can promote reproductive health, the menstrual cycle, and your fertility.
    This type of massage can also help promote healing of adenomyosis, thereby reducing pain and inflammation. It also helps in removing old blood. Fertility Massage can also help maintain the health of the muscles of the uterus, which are strongly affected by adenomyomas
    Instructions for use:
    -Mix six drops of lavender oil with a teaspoon of coconut oil.
    -Massage the mixture on your abdomen for about 2 minutes.
    Leave it on overnight or at least 30 to 40 minutes before rinsing it off.
    How often should you do this?
    Do this once or twice a day, especially when you have your period.

    10- Use a heating pad

    The heat from the heating pad can help improve blood flow to your pelvic area. This helps relieve the erection pressure and pain in the uterus. Here's how to do it:
    -Take a heating pad and place it on your lower abdomen.
    - Leave it on for 5 minutes.
    - repeat three times a day.

    FAQ: Questions answered

    Is it dangerous to have an enlarged uterus?
    An enlarged uterus is usually not a problem. It all depends on the cause. However, if the sudden increase in the size of your uterus is linked to a critical health problem, it can have dangerous consequences for your health.

     Is adenomyosis cancerous?

    Adenomyosis is almost never cancerous. In fact, there is less than a 1% chance that adenomyosis will turn out to be cancerous. In about 99% of cases, adenomyosis is non-cancerous.
    Can adenomyosis cause infertility?
    Some studies suggest that adenomyosis is a cause of infertility. However, we need more research to come to a formal conclusion.
    Can you get pregnant if you have adenomyosis?
    Although the risk of miscarriage doubles in women with adenomyosis, symptom management can help with conception.