Female masturbation: some facts that will interest you

Female masturbation  is one of those topics that makes many women feel confused and embarrassed. It is not only the lack of reliable information, but also the taboo that has developed around this issue in our society.

When we approach the subject of  female masturbation , we come across a lot of misconceptions and myths. This makes it impossible for many women to know their bodies and explore their sexuality. One of the biggest hurdles we face is that masturbation is bad and bad. This makes it impossible for many people to take advantage of its benefits.

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Fortunately, nowadays many myths have already been forgotten and have become history, thanks to which more and more women enjoy them freely and permanently. The most interesting thing about it is that female masturbation is recommended by sexologists and psychologists. This is because it makes you feel better, they say.

For this very reason, in today's article we are going to bring you eight interesting facts about female masturbation .

1. Female masturbation improves mood

Women who masturbate tend to be in a much better mood and are not stressed as often as those who do not.

The pleasure of female masturbation causes the release of endorphins and serotonin . These are the two neurotransmitters responsible for happiness and well-being.

2. Masturbation helps prevent vaginal infections

The orgasm provided by female masturbation can be very beneficial in preventing vaginal and urinary tract infections. During orgasm, the cervix releases bacteria that have accumulated there, which in turn helps prevention.

The pleasure experienced during orgasm also helps stimulate the production of antibodies by our immune system. This perfectly affects the body's response to all pathogenic factors and microorganisms.

3. It affects better sleep

The feeling of pleasure and well-being caused by female masturbation has a positive impact on the quality of sleep. Women who masturbate before bed tend to sleep more soundly and do not wake up overnight.

Indeed, the secretion of hormones is stimulated, which puts the body in a state of physical and mental relaxation. This, in turn, makes us sleep better.

4. It can effectively reduce menstrual cramps

Female masturbation is a great tool for reducing physical pain. It won't remove it completely, but it can help us control and manage it.

The excitement obtained by stimulating the clitoris and the vagina serves as a natural anesthetic. This is great for reducing pain in the lower abdomen during menstruation.

The fact that masturbation stimulates hormone production helps control inflammation and muscle tension.

5. It improves the quality of sex life

Women who fearlessly use female masturbation generally enjoy a better and fuller sex life with their partner. This is partly because they have gotten to know their bodies well.

While masturbating, a woman discovers her sensitive points which can be stimulated later during sex with her partner.

In addition, they let their imaginations run wild while masturbating, which adds spice to their sex life. It also arouses the appetite for new sensations in bed.

6. Helps you reach orgasm more easily

Women who have difficulty experiencing orgasm on a regular basis can greatly benefit from knowing their body first. Through this, they will get to know their sensitive points and learn about their sexuality.

Female masturbation excites, stimulates the work of the muscles of the base of the uterus and greatly facilitates the achievement of orgasm. It turns out that the female clitoris has over 8,000 nerve endings. Stimulated, they can offer us moments of indescribable pleasure.

Contrary to what most people believe, most of the orgasm is achieved through clitoral stimulation rather than vaginal penetration itself.

7. Helps to avoid anorgasmia and vaginismus

Stimulating your own body and the pleasure you are feeling right now can be a great therapeutic tool. Especially for all those women who are unable to orgasm during sex.

Additionally, since female masturbation increases arousal levels, it is a powerful natural remedy to combat vaginal muscle spasms known as vaginismus.

Anorgasmia and vaginismus are the most frequently mentioned reasons for seeing a gynecologist. They have a very negative effect on the sex life of partners and - in the long term - on the quality of the relationship.

8. Female masturbation helps burn calories

Are you looking for a healthy way to burn calories and lose weight? You have already found it! Female masturbation burns around 170 calories. Of course, depending on its duration, the type of stimulation and the intensity of the pleasure.

Do not hesitate any longer, take advantage of all the beneficial properties of female masturbation. As a woman, you have the right to know your body and to enjoy it whenever you feel like it.

Forget about fear and prejudice. Start feeling all the sensations that will make you feel better.

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