Lupus is a chronic autoimmune disease in which the immune system attacks its own healthy tissues and organs. This causes a high level of persistent inflammation, which can negatively affect almost any part of the body: for example, the heart, joints, brain, kidneys, lungs and endocrine glands.

It is also called SLE, which stands for systemic lupus erythematosus.

Since the symptoms of lupus are very similar to many other health problems - such as thyroid disease, Lyme disease, and fibromyalgia - lupus can be very difficult to diagnose. While some people with lupus can lead very normal and happy lives, other patients with lupus experience severe symptoms which can sometimes be debilitating. Lupus erythematosus tends to cause periods of unpredictable exacerbations, when the symptoms become very severe for a while, after which periods of remission begin.

What causes lupus?

Systemic lupus or lupus erythematosus is an inflammatory disease caused by a number of factors that cause the immune system to mistakenly attack its own healthy tissue. The exact cause of SLE (and in this case, most autoimmune disorders) is still not fully accepted by the medical community, but researchers know that a person's genetics and lifestyle play a role. in the cause of inflammation.

Potential causes of lupus include allergic reactions, viruses, emotional stress, estrogenic disorders due to pregnancy or birth control, hormonal imbalances, poor digestion, and metal toxicity.

Risk factors for lupus include:

• The presence of genetic susceptibility and a family history of lupus or other autoimmune diseases
• Be female (90% of all lupus patients are female)
• Being between 15 and 45 years old, women of childbearing age are most likely to develop lupus
• Being a decent African American, Asian, or Native American, these ethnic groups develop lupus two to three times more often than Caucasians.
• A poor diet and a lack of nutrients
• Gastrointestinal problems, including leaky gut syndrome
• Food allergies and sensitivity
• Toxicity
• History of infections and other autoimmune diseases

Signs and symptoms

 Common symptoms of lupus include:

• chronic fatigue
• articular pain
• muscle pain
• stiffness, swelling and swelling
• shortness of breath and chest pain
• headache
• fever
• rashes and tans
• depression and anxiety
• insomnia
• blurred vision and dry eyes
• mouth and nose ulcers and ulcers
• anemia and weakness
• memory loss and confusion
• complications, including a higher risk of high blood pressure and heart disease, kidney damage, lung damage, infections, cramps, and stroke

Products that make lupus worse

Some foods that can contribute to lupus and make symptoms of an autoimmune disease worse include:

Gluten: Gluten is a type of protein found in wheat, barley, rye, and most flour products. Gluten intolerance is common because it is difficult for many people to digest properly. This can increase leaky gut syndrome, inflammation, or cause an outbreak of lupus.
Trans fats and sometimes saturated fats: These fats are found in fast food, many fried foods, and in packaged/processed foods, and can lead to inflammation and heart problems. It is difficult for some people with lupus to absorb saturated fat, so they should limit their intake of cheese, red meat, and creamy, packaged foods.
Added sugar: Too much sugar can over-stimulate the immune system and increase pain.
Foods high in sodium: Since lupus can damage the kidneys - in fact, lupus nephritis is a type of kidney disease caused by systemic lupus erythematosus - it is best to keep sodium and salt low to avoid retention of water, worsening edema and electrolyte imbalance.
Alcohol and too much caffeine: They can increase anxiety, worsen inflammation, damage the liver, worsen pain, cause dehydration and sleep problems.
Certain legumes: Alfalfa seeds and sprouts, green beans, peanuts, soybeans and peas contain a substance that has been shown to cause flare-ups of lupus in some (but not all) patients. It is believed that negative reactions in some patients are caused by the amino acid L-canavanine.
 

Lupus Natural Remedies Procedures

Here are some of the most effective treatment options for natural lupus erythematosus:

PLANT-BASED REMEDY FOR LUPUS 

Any autoimmune disease is a sign of general intoxication. This is the body's response to all the harmful factors that are exposed to us on a daily basis. There are several very effective natural remedies for curing Lupus. They provide you with fast and long-lasting relief. Our natural treatment for Lupus contains all the essential elements to purify, protect, regulate, replenish and regenerate the body. It also has regulatory, protective, antioxidant, anti-inflammatory, micronutrient, immune reconstituting elements. It is made up of plants that stimulate the detoxification process, as well as externally, to nourish dry skin. Thanks to this natural remedy, you will eliminate the toxins accumulated over time in your colon.

FOR MORE INFORMATION ON OUR NATURAL REMEDY FOR LUPUS CLICK HERE

Tel / Whatsapp: 00229 90 43 17 26 00 229 97 96 05 37

1.  Anti-inflammatory bowel diet

Studies show that a healthy, untreated diet is important for the treatment of lupus because it helps control inflammation caused by poor gut health, reduces the risk of complications like heart disease, helps build strength and lupus. energy and reduces the side effects of drugs.

The best products for lupus include:

Organic unprocessed foods: help reduce the effects of synthetic additives, toxins or drumsticks Antioxidant-rich foods (fruits and vegetables): green leafy vegetables, garlic, onions, asparagus, avocados and berries. These foods are high in fiber, vitamin C, selenium, magnesium, and potassium to help prevent free radical damage, eliminate possible joint damage, and reduce fatigue.
Bone broth: may reduce autoimmune and inflammatory symptoms associated with lupus. Consume eight to 16 ounces of bone broth per day as a drink or as part of a soup.
Certain foods can also help relieve the irritation and dryness of the skin, which are often associated with lupus. Products to moisturize the skin from the inside include:

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• nuts and seeds like chia, flax, walnuts, and almonds (also great sources of fiber and omega-3s)
• coconut oil and olive oil
• caught fish
• raw milk
• cucumbers and melon
• drink plenty of water and herbal tea and green tea

2. Exercise

According to a study published in the Journal of the Association of Arthritis Health Professionals, regular exercise is important for the treatment of lupus for many reasons. Exercise relieves stress, improves the quality of sleep, strengthens the heart and lungs, strengthens bones, reduces joint pain, improves flexibility and range of motion, and reduces the risk of complications. (7) Research conducted by the National Institute of Physical Activity and Sport in Spain has shown that “exercise is a useful tool to improve the cardiovascular system, reduce metabolic disorders and fatigue, and improve the quality of life of people with lupus ”. (8) This means that you can add lupus treatment to your list of exercise benefits.

Since lupus can cause chronic fatigue, electrolyte imbalance, and anemia, it's important to start slowly rather than overworking. Give yourself enough rest between workouts to recover and eat during the short window after your workout.

Activities that may be beneficial for people with lupus include about 20 to 30 minutes of the following exercises: brisk walking, swimming, water aerobics, tai chi, yoga, cycling, pilates, or using an elliptical trainer.

3. Stress reduction

Studies show that psychological and emotional stress can trigger lupus (and other autoimmune diseases) or cause an outbreak of lupus, exacerbating inflammatory reactions. (9) Systemic lupus erythematosus can also be very unpredictable and lead to changes in the central nervous system, resulting in severe psychological disturbances and anxiety.

4. Enough to sleep and rest

Studies published in the International Journal of Clinical Rheumatology have shown that 53-80% of patients with lupus identified fatigue as one of their main symptoms. (11) Since fatigue is a serious obstacle for most people with lupus, it is important to take steps to ensure adequate quality of sleep each night, as well as rest during the day.

Most people with lupus need at least eight to nine hours of sleep every night, and some also need to take a quick nap during the day to maintain their energy. One problem is that insomnia can also be a side effect of lupus, sometimes due to an increased level of anxiety, but also due to a rash during the day.

Tips for reducing and combating fatigue from lupus include:

• Try to go to bed before 10 p.m. every evening.
• Keep a regular sleep/wake schedule to adjust the circadian rhythm and fall asleep more easily.
• Sleep in a cool, dark room and avoid artificial lighting from electronic devices, at least one to two hours before bedtime.
• Give yourself 10 to 15 minutes in the morning to breathe and be calm, to wake up calmly.
• Always eat a hearty breakfast to boost your energy in the morning.
• Cut down or eliminate caffeinated drinks.
• Try to do something active in the morning to increase your heart rate.
• Plan a day to stay organized and calm, allowing yourself time for short breaks.

5. Protection and treatment of sensitive skin

Cutaneous lupus erythematosus is a type of lupus that covers a wide range of dermatological symptoms. Studies show that up to 90% of people with lupus have a rash and legions, including a rash in the form of an oil fly that covers the cheeks and nose.

Coin-sized skin lesions may develop, skin redness, itching, peeling, and a very high level of sensitivity to the sun (photosensitivity). In the case of skin lesions, patients may find that when one lesion/stain goes away another one begins to appear and form scales, usually at the same time as symptoms such as fatigue and joint pain intensify.

Rashes associated with lupus are caused by a major inflammatory response. It is important to protect sensitive skin from irritants as well as the sun if the skin begins to show signs of a rash, hives, or redness.

Certain chemicals in a household or cosmetic products (such as lotions, detergents, cleansers, and makeup) can make skin inflammation worse and make dryness and itching worse. Tips for treating and protecting sensitive skin caused by lupus include:

• Avo non-toxic sunscreen with an SPF of 50 or more.
• Wear sunglasses and a hat.
• Use vitamin E drone or take a supplement.
• Avo 6. Complementary modules

Supplements that can help reduce nutrient deficiencies and reduce inflammation include:

• Omega-3 Fish Oil (2000 mg per day): The EPA / DHA in fish oil is essential for reducing inflammation. A 2016 study in female mice showed that DHA intake stopped lupus symptoms caused by crystalline silica by ninety-six percent. (13)
• DHEA (200 mg per day): may help improve symptoms, but is best taken under medical supervision.
• Vitamin D3 (2000-5000 IU per day): may help modulate the immune system and reduce depression/anxiety. It is also important for hormonal balance and bone health along with calcium (14)
• MSM (2000-8000 milligrams per day): a natural anti-inflammatory drug that can dramatically improve digestive symptoms
• Yoga and Stretching: Improves flexibility, may help reduce joint pain and improve range of motion. According to Johns Hopkin University, "Yoga also encourages focus on meditation, increasing awareness and body awareness, as well as meditation. Mindfulness Meditation: Can Help People Cope Better stress, depression and stress or chronic pain.

FOR MORE INFORMATION ON OUR NATURAL REMEDY FOR LUPUS CLICK HERE

Tel / Whatsapp: +229 90 43 17 26/  +229 97 96 05 37